COMMUNITY
Strength In Numbers
Here at Find Yourself PT, you will become part of a team that operate as family.
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You will meet like minded people who are all striving for their individual goals, people to pick you up on down days and people to cheer you on when you succeed.
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Read below to see how...
BE PART OF SOMETHING BIGGER...
Here are some of the services on offer to help you through your journey
BUDDY UP SYSTEM
Find A Friend
You will be offered a unique buddy up system, where based on your personality, I will pair you up with another team member (optional) so that you have a friend to support you through your fitness journey and help you during difficult times.Â
You may even wish to exercise together!Â
Note: Your buddy will not participate in any of your PT sessions.
WHATSAPP GROUP
Find Your Family
I also offer a WhatsApp Group for clients, in which they regularly offer each other support, share recipe ideas, share exercise ideas and are generally there to pick each other up!
GROUP OUTINGS
Find Where You Belong
As a team we have regular outings which you are more than welcome to come to! We have been on outings that push out of your comfort zone, whether that be through trying a new activity such as rock climbing, axe throwing or a ninja obstacle course. More recently due to Covid-19 we have online zoom pub quizzes!
The team are always cheering each other on, and we always end up having a good time trying something new and different that promotes a healthy and active lifestyle, pushing you to grow as an individual.
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Other Added Services Include: Nutrition Seminars, Group Training, Group Projects, Team Challenges
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