FIND YOURSELF PT
Forever Fitter In Mind and Body
A BIT ABOUT ME
I believe in having a lifestyle that suits you, a lifestyle that can make you happy, fit and healthy. My aim is to work with you to hit your fitness/aesthetics goals that are maintainable for the long run- not using fad diets and quick get out cards that never last.
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We will work together to find what you need to hit your individual goals and you can rest assured that you will have my constant support throughout the process as well as the education and tools required for you to continue your journey alone if you wish to.
Sound like something you're after? Then look no further.
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WHAT WE DO TOGETHER
FITNESS.NUTRITION.RESULTS.
BODY COMPOSITION TRAINING
Create The Body You Have Always Desired
Through combined knowledge and experience, I am able to offer bespoke body composition services that can completely change how you look. This could involve a range of things such as, tailored pt sessions, tailored programmes tailored nutrition and group training with the rest of the team.
CALISTHENICS/GYMNASTIC BASED TRAINING
Become Strong and Skilled
Due to my background of gymnastics/competitive cheerleading I have an extensive knowledge of how to teach you new skills that are outside of the traditional gym based exercise. If you want to learn a headstand/ a handstand/ backward walkover, front walkover to keep fit and learn something new. Then this is the service that will get you there.
FLEXIBILITY/MOBILITY
Make Daily Life Easier/Learn Something New
Flexibility is key to a lot of movements and if you have poor flexibility it can make daily life a struggle, such as bending down to tie your shoe or trying to pick your child up. Flexibilty/Mobility Training is for you if you want to enjoy the movement of your body more freely or learn a new flexiblity skill such as the splits.
CLIENT TESTIMONIALS
Hear What Others Have to Say
I have been training with Gabby for about 4 months now and can't thank her enough! I've always struggled with my weight and body image and lost a few pounds, put it back on etc so this time i thought I really need to do something to get the results i wanted and feel better. Gabby has supported me so much in many ways, pushing me in the gym when I wanted to give up, providing me with great exercises and getting technique right, helping me understand more about food and just being a great friend too!
Emily Wells
...Not only has Gabby helped massively with training but also understanding food and meals! My meals have massively improved since getting the advice from Gab and I'm so pleased...
Rebecca Dawson
Working with Gabby at PureGym has been one of the best decisions I have ever made with my own mental/physiclal fitness journey. Before 2020 I lacked confidence massively...since my first ever session Gabby has been there...